What is organic food?
Food that is grown and processed without the use of toxic
chemicals, fertilizers, pesticides and other artificial treatments is called
organic food.
Why organic food is better?
The organic food brought by farmers directly from their farms is
better for you and your family. There are over 7000 various artificial
preservatives, colors,
sweeteners, residual antibodies, hydrogenated fats and
processing aids that are used in food processing. However, none of these are
present in organic based products. To increase the yield of food grains, a
cocktail of poisonous chemicals, highly toxic pesticides, herbicides,
fungicides, antibiotics & growth hormones are used in intensive farming, which
are even banned in developed countries. nearly 90% of pesticides never reach the
pests, instead of that they end up in contaminating soil, air and water thus
enter in the food chain. So, organic food's strength lies in what it doesn't
contain.
Organic food is much higher in
nutritive content
As compared to the non-organic food, fresh organic produce
contains an average 50% more vitamins, minerals, enzymes produces. In straight
forward nutritional analyses, organic food trends to have more dry weight and
nutrients in it.
% Increase In various components of Organic produce versus
Non organic Produce |
Dry Matter+26% |
Calcium+56% |
Copper+34% |
Magnesium+49% |
Iron+290% |
Essential Aminoacid+35% |
Potassium+13% |
Manganese+28% |
Protein+12% |
A comparative study program conducted at IIT New Delhi under 'desi ahaar' the
nutritional value, flavor & taste of these were much higher than commercial
samples.
Consumption of organic food reduces health risks.
Organic farming keep harmful chemical & pesticides out of the food you eat.
the table given below will give you an idea of the ill effects of non-organic
food due to the presence of harmful substances.
Harmful substances found in
non-organic food. |
Disease caused by these substance. |
Hydrogenated Fat |
Cause of heart disease, cancers, diabetes, and obesity |
Phosphoric acid |
Osteoporosis |
Antibiotics |
Allergies, reduces, immunity |
Growth hormones |
Gender confusipon, obesity, Multigenerational cancer, and
infertilty |
Pesticides |
Mutagenic & caecinogenic diseases |
GMO's |
Crohn's disease, autism, gut based diseases |
Artificial coloring's Flavoring, Preservatives & processing
acid |
Cancer, liver diseases, digestive diorder, gut problem |
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Toxins that destroy our environment also destroy our health.
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Over thousands of die in India every year due to pesticides related
poisoning.
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every 10 person in a metro suffers from cancer & male fertility rate has
dropped by 45%.
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Avoid artificial modified food. Going organic is the only way to avoid
consumption of chemical contaminated food. Thus by adopting Organic food, you
are registering for secure healthy life.
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